Chiropractic Balance Blog

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Gut Health – Immunity

Gut Health – Immunity Fermented Foods – Immunity Naturally fermented foods are getting a lot of attention from health experts these days because they may help strengthen your gut microbiome-the 100 trillion or so bacteria and microorganisms that live in your digestive tract. Gut health is responsible for putting our body into working order. As…

Seven Proven Immune Boosting Nutrition Tips

Seven Proven Immune Boosting Nutrition Tips

Wellington Chiropractic Clinic Discusses Nutrition As Covid-19 (coronavirus) continues to spread globally, the focus on the value of health and our immune system has become a hot social media topic. Whilst a vaccine may give us some protection, is there more you can also do to boost your immune system and decrease your chance of…

Porirua Chiropractic Clinic Discusses Herniated Discs

Porirua Chiropractic Clinic Discusses Herniated Discs

Porirua Chiropractic Clinic Discusses Herniated Discs Herniated disc. Slipped disc. Bulging disk. Pinched nerve. You may have heard all these terms to describe severe pain felt in the back. The fact is the worst of the bunch is the herniated disc. Our chiropractor in Porirua may be able to help. The discs are structures that…

Should Kids See a Porirua Chiropractor?

Should Kids See a Porirua Chiropractor?

Should Kids See a Porirua Chiropractor? Many parents that want the best for their children’s health are constantly looking for non-invasive ways to boost health and prevent degenerative conditions and pain. Chiropractic treatment provides a lot of benefits to adults, but should kids see a Porirua chiropractor? Is Chiropractic Safe for Kids? To answer the…

Why Choose Chiropractic Care in Wellington

Why Choose Chiropractic Care in Wellington

Why Choose Chiropractic Care in Wellington Chiropractic treatment is a viable solution for many different health issues. Whether you have a bulging disc in your back, debilitating back pain, or you suffer from severe headaches several times per week, seeing a chiropractor can help. The key is to find the right chiropractor for your personality…

Chiropractic Porirua Master Your Morning

How To Create A Purposeful 5-Minute Pause

How To Create A Purposeful 5-Minute Pause Research shows we are most effective, happiest & heal the fastest when we are focused on the present but the majority of people spend most of their day focused on the past or the future! This is why we benefit from a PURPOSEFUL 5-MINUTE PAUSE. This is so…