GET YOUR LIFESTYLE BACK!

Our outstanding team is here to help you reach your healthcare goals. Contact us today.

Welcome to Chiropractic Balance

Our Porirua and Wellington Chiropractors have experience dealing with a wide variety of health concerns. We want to get you feeling better and keep you that way. Our winning formula involves combining Chiropractic care with lifestyle support including posture, exercise, nutrition, and well-being.

Every person we see at Chiropractic Balance has a different body, and no two people are exactly the same. That’s why we start by finding out what your body’s been through, what’s happening now, and what results you are wanting. Please see our FAQ page for more information about your first visit.

We want to assist in getting you doing the things you love. Chiropractic may be able to help you function better no matter your age or level. We look forward to helping you reach your potential.

We want to get you feeling better and keep you that way. Our winning formula involves combining Chiropractic care with lifestyle support including posture, exercise, nutrition, and well-being.

Our Chiropractic Care & Recommendations

Our care and recommendations are based on the premise that:

  • The balance of your spine and nervous system is crucial to your overall health.
  • Pain and poor posture are sometimes symptoms of imbalance in the spine and nervous system (subluxation).
  • Chiropractic adjustments can improve the balance of your spine and nervous system, decrease your pain and increase your chances of better overall health, now and in the future.
  • Most people need support (Chiropractic or other bodyworkers) to keep their spine and nervous system balanced.
  • To get well and stay well, our recommendations focus on balancing four areas; Nutrition, Structure, Exercise, Well-being.

Our bodies were designed to function for a lifestyle that was 50,000 years ago. At Chiropractic Balance have developed ways to adapt how we move, eat and think in the modern world to be more congruent with these ancestral ways.

For more information about how the chiropractors at Chiropractic Balance may be able to help you live a happy, pain-free life, contact us today.

Common Symptoms Chiropractic May Help...

HEADACHES

NECK PAIN

UPPER BACK PAIN

Chiropractic Porirua Back Pain Lady

LOWER BACK PAIN

POSTURE

ARM & LEG PAIN

Sacro Occipital Technique (SOT)

Our specialized Chiropractic technique is called SOT (Sacro-Occipital Technique), an approach that looks at your body as a whole to help you get to the cause of the problem the fastest.

We also utilise:

  • Diversified
  • Thompson
  • Activator
  • Logan Basic
  • Applied Kinesiology

If you have a particular technique that works well for your body, please let your Chiropractor know.

THE SCIENCE OF CHIROPRACTIC CARE

Patients who seek out chiropractic care do so for a variety of reasons, they are seeking help with alleviating back or leg pain caused by an injury or trauma, avoiding and reducing headaches and migraines, reducing the symptoms of carpal tunnel, and a variety of other issues.

By aligning the spine and correcting issues with posture, balance, and correcting their proprioception, which affects issues within the inner ear and affects our spatial awareness, chiropractors can help reduce joint pain and soreness in the surrounding muscle and tissue.

Because chiropractic care is non-invasive, it is often seen as a preferred alternative to medication or invasive surgery because it can help many patients find solace from their joint and muscle pain.

Chiropractic care for Wellness

Components of the Chiropractic System

X-Rays
X-Rays
Posture
Palpation
Palpation
Joint & Muscle
Joint & Muscle
Case Management
Case Management

What's New at Chiropractic Balance?

Chiropractic Porirua Sitting Tips for Better Posture

Tips On Keeping Active At Your Desk, Sitting Tips For Better Posture And Ideal Sleeping Posture

Tips On Keeping Active At Your Desk, Sitting Tips For Better Posture And Ideal Sleeping Posture Four solutions to the Common Pain & Fatigues problems with Sitting Posture Unfortunately a posture that many of us have to adopt for long periods is sitting. Sitting isn’t great for your body and spine. Here’s our four solutions…

15 hours ago

Chiropractic Balance
Feeling a bit under the weather at the moment? 🤧Try these easy tips to help boost your immune system so you can be feeling your best!Also, seeing you Chiropractor can help relieve stress, pain and help your nervous system function properly which can have postive effects on your immune system 😀👊🦸‍♂️ ... See MoreSee Less
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After one year we have finally got Bruno’s massage certifications on the wall! Make sure you get booked in for a massage with him, his hands are magic 🪄 ... See MoreSee Less
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Chiropractic Balance
Tips on Running PostureImproving your running form can help you run faster, more efficiently and comfortably, and with less stress on your body and reduced injury risk. Proper running form reduces your risk of fatigue and ensures that you are getting the most out of your run. Follow these tips to work on perfecting your form.Posture Month 2021 Week Four - Video 3 🤸‍♂️💪👊Each week the Chiropractors will be posting short video's on how you can improve your overall posture through simple stretch's. Dr Leon is ending this week with tips on how to keep correct posture whilst running. ... See MoreSee Less
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Chiropractic Balance
Tips on good posture whilst liftingIt is very important to lift heavy objects in a safe manner otherwise you could be putting your back, shoulders, knees and other joints at risk of injury. Using safe postures and techniques while lifting will minimize the stress and load through your spine and other joints. Posture Month 2021 Week Four - Video 2 🤸‍♂️💪👊Each week the Chiropractors will be posting short video's on how you can improve your overall posture through simple stretch's. Dr Leon is continuing this week with tips on how to keep correct posture whilst lifitng. ... See MoreSee Less
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Chiropractic Balance
Tips on Walking PostureWalking properly with the right technique and posture has many benefits. It can reduce unnecessary stress and strain on your muscles and joints, prevent back pain and muscle aches, reduce your risk of injuries, and much more.Walking with the correct gait and posture isn’t hard to do, but it may take some practice. Give these tips from the video below a try!Posture Month 2021 Week Four - Video 1 🤸‍♂️💪👊Each week the Chiropractors will be posting short video's on how you can improve your overall posture through simple stretch's. Dr Leon is starting off this week with tips on how to keep correct posture whilst walking. ... See MoreSee Less
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