Chiropractic Balance Blog

Porirua Chiropractic Helps Auto Accident Patients

Porirua Chiropractic Helps Auto Accident Patients

Porirua Chiropractic Helps Auto Accident Patients If you are ever unlucky enough to be injured in a car accident you may experience a strain of your neck muscles and the surrounding soft tissue. The feeling is called whiplash and it can limit your neck movement severely. When a vehicle is hit from the rear (or the…

Porirua Chiropractic Clinic Explains the Value of Health

Porirua Chiropractic Clinic Explains the Value of Health

Porirua Chiropractic Clinic Explains theValue of Health The human body is designed to naturally repair itself, but it is an ability that is dependent on a healthy nervous system. Our Porirua chiropractor offers safe and painless corrections can help your body heal faster and prevent disease. Your spine is the key pillar of your body…

Chiropractic Porirua Sitting Tips for Better Posture

Tips On Keeping Active At Your Desk, Sitting Tips For Better Posture And Ideal Sleeping Posture

Tips On Keeping Active At Your Desk, Sitting Tips For Better Posture And Ideal Sleeping Posture Four solutions to the Common Pain & Fatigues problems with Sitting Posture Unfortunately a posture that many of us have to adopt for long periods is sitting. Sitting isn’t great for your body and spine. Here’s our four solutions…

Chiropractic Porirua Posture

Tips For Lifting, Walking And Running For Better Posture

Tips For Lifting, Walking And Running For Better Posture Lifting Posture Lifting is a basic functional action used by many people today. It is important to express healthy postural habits when lifting, especially if your job requires you to do so throughout the day or when lifting heavy objects. Incorrect lifting through bad posture/form can…

Chiropractic Porirua Posture Month

Posture Month

Posture Month We often feel tight and stiff from doing things like playing sports, going to the gym and even sitting! Each of these activities puts strain and tension on different muscle groups throughout the body. Stretching is a great way to alleviate tension and tightness stored throughout the body as well as improving flexibility…

Chiropractic Porirua Stretches

Neck, Upper Limb And Standing Stretches

Neck, Upper Limb And Standing Stretches Posture Month 2021 – Week One Each week the Chiropractors will be posting short videos on how you can improve your overall posture through simple stretches. These are the stretches that Dr Matt has covered this week from the videos. When the neck and upper back muscles become weakened,…