Chiropractic Balance Blog
WHY VITAMIN C FOR ME?
We know it’s good for us, we know that we should take it when we’re feeling a bit immune challenged by a cold – but what is the real deal with Vitamin C and what makes it so important to our health? Today’s blog is dedicated to delving a little deeper into the benefits of this powerful nutrient as well as letting you know about the extra value we are adding to your visits at Chiropractic Balance.
Ditching Sugar
Following Roz’s blog about Alzheimer’s and the link to the damage processed carbohydrates and sugars make to the brain, I got thinking about how many people struggle to let go of sugar from their diet. And to be honest how many of us would love to be that person who can walk past the lolly…
The Water of Life
Why do we so frequently recommend that you drink plenty of water? Because of the numerous needs your body has for it.
What’s Your Story
Our narrative is our play-by-play take on what is happening around us, helping us to move forward and solve problems. But what happens if the story we tell ourselves about our life reinforces bad habits?
Raw Glory
Raw Glory desserts are a range of delicious treats that are made from natural and organic ingredients. They make perfect gifts and after dinner guilt-free snacks. They’re produced locally and are some of the yummiest desserts I’ve ever had!
Core Issues
We often talk about which muscles you should strengthen to support a balanced spine and nervous system but in light of some exciting research we’re taking a closer look at the core of the matter.