Chiropractic Balance Blog

Our hospital system saved Henry’s life

Henry had the perfect arrival into the world but less than two weeks into his life, he ended up in intensive care.

The Perils and Panaceas of Sedentation

Our lifestyles today are more sedentary based than ever before. This brings a wide range of issues. But there are some easy and effective ways to help ourselves keep active – without even needing to visit the gym.

Perfect Posture – More than Meets the Eye

Most people are aware of what is deemed good or bad posture and whether they themselves are measuring up to the standard but did you know how linked your posture is to your overall health and function?

Magnificent Magnesium

As the fourth most abundant mineral in your body magnesium can be found in your bones, teeth and red blood cells. But why are health professionals noticing more and more people are magnesium deficient and what are the consequences of this?

The Art of Good Breathing

Good breathing is more than just something you do to stay alive. It is an art. An art that when practised regularly, directly affects mood, function and quality of life.

You Are What You Think

Ever wondered why we ask you what’s been making you smile lately or give you recommendations for daily mental relaxation? Well, the power of your thoughts may be stronger than you’ve ever realised….