Our outstanding team is here to help you reach your healthcare goals. Contact us today.

Welcome to Chiropractic Balance

Our Porirua and Wellington Chiropractors have experience dealing with a wide variety of health concerns. We want to get you feeling better and keep you that way. Our winning formula involves combining Chiropractic care with lifestyle support including posture, exercise, nutrition, and well-being.

Every person we see at Chiropractic Balance has a different body, and no two people are exactly the same. That’s why we start by finding out what your body’s been through, what’s happening now, and what results you are wanting. Please see our FAQ page for more information about your first visit.

We want to assist in getting you doing the things you love. Chiropractic may be able to help you function better no matter your age or level. We look forward to helping you reach your potential.

We want to get you feeling better and keep you that way. Our winning formula involves combining Chiropractic care with lifestyle support including posture, exercise, nutrition, and well-being.

Our Chiropractic Care & Recommendations

Our care and recommendations are based on the premise that:

  • The balance of your spine and nervous system is crucial to your overall health.
  • Pain and poor posture are sometimes symptoms of imbalance in the spine and nervous system (subluxation).
  • Chiropractic adjustments can improve the balance of your spine and nervous system, decrease your pain and increase your chances of better overall health, now and in the future.
  • Most people need support (Chiropractic or other bodyworkers) to keep their spine and nervous system balanced.
  • To get well and stay well, our recommendations focus on balancing four areas; Nutrition, Structure, Exercise, Well-being.

Our bodies were designed to function for a lifestyle that was 50,000 years ago. At Chiropractic Balance have developed ways to adapt how we move, eat and think in the modern world to be more congruent with these ancestral ways.

For more information about how the chiropractors at Chiropractic Balance may be able to help you live a happy, pain-free life, contact us today.

Common Symptoms Chiropractic May Help...




Chiropractic Porirua Back Pain Lady




Sacro Occipital Technique (SOT)

Our specialized Chiropractic technique is called SOT (Sacro-Occipital Technique), an approach that looks at your body as a whole to help you get to the cause of the problem the fastest.

We also utilise:

  • Diversified
  • Thompson
  • Activator
  • Logan Basic
  • Applied Kinesiology

If you have a particular technique that works well for your body, please let your Chiropractor know.


Patients who seek out chiropractic care do so for a variety of reasons, they are seeking help with alleviating back or leg pain caused by an injury or trauma, avoiding and reducing headaches and migraines, reducing the symptoms of carpal tunnel, and a variety of other issues.

By aligning the spine and correcting issues with posture, balance, and correcting their proprioception, which affects issues within the inner ear and affects our spatial awareness, chiropractors can help reduce joint pain and soreness in the surrounding muscle and tissue.

Because chiropractic care is non-invasive, it is often seen as a preferred alternative to medication or invasive surgery because it can help many patients find solace from their joint and muscle pain.

Chiropractic care for Wellness

Components of the Chiropractic System

Joint & Muscle
Joint & Muscle
Case Management
Case Management

What's New at Chiropractic Balance?

Optimising Your Sleep Sanctuary

What else do you spend 1/3rd of your life doing? Why not treat your sleep like one of the most important things you do? We spoke about preparing your mind and body for bed, now how about setting up your sleeping environment for success. By now you already know about choosing the best mattress for you,…

📣 EXCITING ANNOUNCEMENT 📣 New year, New us! Introducing our amazing new Chiropractor Henisha 🌸Henisha graduated from the NZ college of Chiropractic in 2021 and is driven to help people experience life to the fullest. She was drawn to chiropractic because of its holistic approach to health care and the positive effect it had in her own life.She is working at both practices and ready to take appointments and excited to meet you all!Welcome to the Chirobalance family Henisha 👨‍👩‍👧‍👧 ... See MoreSee Less
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Summer is here in full swing ☀️ so we wanted to share a wee tip of how you can keep healthy and hydrated in this amazing weather!🍋 Drinking warm lemon water daily not only keeps you hydrated, but also replenishes lost nutrients in the body and boosts your Vitamin C thats strengthens your immunity! Ps. It’s also a great detoxifier for anyone wanting to shred a few Xmas kgs! 😉Give it a go and let us know your thoughts! 👍🏻 ... See MoreSee Less
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HAPPY NEW YEAR! 🥳This week we are back in full swing with our normal opening hours! We hope you had a lovely break & can’t wait to see you all in the practice soon.Ps. We also have an exciting announcement coming soon so keep your 👀 out! ... See MoreSee Less
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Is your toddler experiencing…💩Constipation? 🦶Growing pains?💤Poor sleeping? 🏀 Lack of Coordination?Once your child is in the go, it’s not only a challenge for parents, but also more of a challenge on their spine and nerves. At Chirobalance we help keep your child feel more balanced through these milestones! Give us a call 📞 to discuss how we can help with your wee ones healthy development! ... See MoreSee Less
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Chiropractic Balance
Chirobalance Christmas Hours ⏰ ... See MoreSee Less
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