Our outstanding team is here to help you reach your healthcare goals. Contact us today.

Welcome to Chiropractic Balance

Our Porirua and Wellington Chiropractors have experience dealing with a wide variety of health concerns. We want to get you feeling better and keep you that way. Our winning formula involves combining Chiropractic care with lifestyle support including posture, exercise, nutrition, and well-being.

Every person we see at Chiropractic Balance has a different body, and no two people are exactly the same. That’s why we start by finding out what your body’s been through, what’s happening now, and what results you are wanting. Please see our FAQ page for more information about your first visit.

We want to assist in getting you doing the things you love. Chiropractic may be able to help you function better no matter your age or level. We look forward to helping you reach your potential.

We want to get you feeling better and keep you that way. Our winning formula involves combining Chiropractic care with lifestyle support including posture, exercise, nutrition, and well-being.

Our Chiropractic Care & Recommendations

Our care and recommendations are based on the premise that:

  • The balance of your spine and nervous system is crucial to your overall health.
  • Pain and poor posture are sometimes symptoms of imbalance in the spine and nervous system (subluxation).
  • Chiropractic adjustments can improve the balance of your spine and nervous system, decrease your pain and increase your chances of better overall health, now and in the future.
  • Most people need support (Chiropractic or other bodyworkers) to keep their spine and nervous system balanced.
  • To get well and stay well, our recommendations focus on balancing four areas; Nutrition, Structure, Exercise, Well-being.

Our bodies were designed to function for a lifestyle that was 50,000 years ago. At Chiropractic Balance have developed ways to adapt how we move, eat and think in the modern world to be more congruent with these ancestral ways.

For more information about how the chiropractors at Chiropractic Balance may be able to help you live a happy, pain-free life, contact us today.

Common Symptoms Chiropractic May Help...




Chiropractic Porirua Back Pain Lady




Sacro Occipital Technique (SOT)

Our specialized Chiropractic technique is called SOT (Sacro-Occipital Technique), an approach that looks at your body as a whole to help you get to the cause of the problem the fastest.

We also utilise:

  • Diversified
  • Thompson
  • Activator
  • Logan Basic
  • Applied Kinesiology

If you have a particular technique that works well for your body, please let your Chiropractor know.


Patients who seek out chiropractic care do so for a variety of reasons, they are seeking help with alleviating back or leg pain caused by an injury or trauma, avoiding and reducing headaches and migraines, reducing the symptoms of carpal tunnel, and a variety of other issues.

By aligning the spine and correcting issues with posture, balance, and correcting their proprioception, which affects issues within the inner ear and affects our spatial awareness, chiropractors can help reduce joint pain and soreness in the surrounding muscle and tissue.

Because chiropractic care is non-invasive, it is often seen as a preferred alternative to medication or invasive surgery because it can help many patients find solace from their joint and muscle pain.

Chiropractic care for Wellness

Components of the Chiropractic System

Joint & Muscle
Joint & Muscle
Case Management
Case Management

What's New at Chiropractic Balance?

Why Choose Chiropractic Care in Wellington

Why Choose Chiropractic Care in Wellington

Why Choose Chiropractic Care in Wellington Chiropractic treatment is a viable solution for many different health issues. Whether you have a bulging disc in your back, debilitating back pain, or you suffer from severe headaches several times per week, seeing a chiropractor can help. The key is to find the right chiropractor for your personality…

GIVE YOURSELF A TREAT WITH A REVIGORATING CHAIR MASSAGEChair massage is an excellent option for those who need a massage during your working day.There are so many benefits to a chair massage:🧡 Quick, convenient and relaxing🧡 Focus on upper body 🧡 Improves circulation 🧡 Lowers blood pressure🧡 Supports your immune system🧡 EnergisingBook a chair massage with Bruno today! Only offered in Wellington currently. ... See MoreSee Less
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Keeping it interesting in Wellington today 😀 ... See MoreSee Less
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Congratulations to our Member of the Month winner James! 🎉James was nominated because he is always consistent with his chiropractor visits and is seeing huge improvement from it. He also combines his chiropractic care with massage (from Bruno) which has contributed to his great results.Keep it up James, you're doing great 👊 ... See MoreSee Less
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We are open for Alert Level 2!Please use the Covid tracker sheets in both practices. We will be practising social distancing in Wellington with spaced out seating. In Mana, please wait until your allocated appointment time in your car and then come into the practice to limit the amount of people in reception. We are increasing cleaning practices in between appointments and masks can be worn by staff if requested. If you have been to any of the areas of interest please follow Ministry guidelines and self isolate. If you are feeling unwell, please ring and cancel your appointment.We can do this again guys and remember to use the tracker app where ever you go. ... See MoreSee Less
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Mindfulness Month - Week FourHow to Create a Purposeful 5-Minute PauseWith it being so wet at the moment you can still take time for a 5 minute pause. Research shows we are most effective, happiest and heal the fastest when we are focused on the present but the majority of people spend most of their day focused on the past or the future!This is why we benefit from a PURPOSEFUL 5-MINUTE PAUSE. This is so simple but often the hardest thing to do.One way to do this is connecting with nature. With it being too cold to be outside, look out your window at the view or look at a blazing fire, or on your drive home, park your car in a scenic spot and sit there for 5 minutes.Give it a try by creating a space where there aren't devices, talking or distractions! ... See MoreSee Less
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