How Gratitude Can Boost Your Wellbeing And Improve Your Life

How Gratitude Can Boost Your
Wellbeing And Improve Your Life

Gratitude is simply defined as the state of being grateful. It involves expressing thanks or appreciation for something, from a gift to life itself. It involves recognition of the positive things in your life and how they affect you. This can range from acknowledging a beautiful flower you pass on the sidewalk to the feeling of thanks that comes from recovering from a serious illness.

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