Chiropractic Balance Blog
Anger Management
How do you react when you’re angry? Did you know that our response to anger determines not only our mental state but also our physical state and how long we live for?
The magic of walking 10,000 steps
Want to reduce back pain, arthritis & sleep better? Find out how a simple tracking device can help you achieve this through getting more steps in your day.
A new perspective = A whole new world of Possibilities
In mid 2012 after 4 years in the UK, my husband Tim and I left with a vision: To travel for 9 months, move back to New Zealand, get married, buy our first home, start a family and to start a Chiropractic practice that was focused on empowering our community and beyond to take responsibility…
Why is the Lower Back so Prone to Injury?
Our spine is amazing, holding our bodies up while we bend, twist, and carry heavy objects. But the strength and flexibility that’s engineered into the lower back also makes it susceptible to developing problems over time. And often a problem in the lower back can lead to leg pain as well as lower back pain. …
Women’s posture: Reduce pain and improve quality of life
Media Release – Wednesday 3rd February 2016 A SIDEWAYS GLANCE MIGHT HELP WOMEN AVOID PAIN AND IMPROVE LIFE SAY NEW ZEALAND CHIROPRACTORS Paying attention to their side profile could help women avoid neck and back problems and improve their quality of life in many other areas according to the New Zealand Chiropractors’ Association (NZCA). New…
New Study: Daily Walk Can Add 7 Years to Your Life
We always recommend that exercise is a important part of keeping your spine, nerves and overall health in balance, but did you know it can add 7 years to your life?