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Nourishment

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Your body is designed to heal and regulate itself

How we nourish our body plays a huge role in how well it functions and heals.

 

Hydration, whole foods, and key nutrients help fuel your cells, reduce inflammation, and support the nervous system–directly complementing the benefits of your chiropractic care.

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"From boosting immunity to improving energy and focus, better nourishment can help you get more from your chiropractic care & out of life!"

– Dr Roz Griffiths

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Supporting your nourishment at Chiropractic Balance

At Chiropractic Balance, we understand that true health is a combination of posture, movement, restoration AND what you put into your body.

 

That’s why we offer simple, practical nutritional advice tailored to your lifestyle and goals, helping you make small, lasting changes that can have a big impact.

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Whether that's keep a food diary, cleaning up your eating, drinking more filtered water, learning how to make nutritious meals or adding supplements to your routine, we have experience and resources to share.


To support your journey, we provide access to high-quality, practitioner-only supplements that you can conveniently purchase during your visits. We will offer advice as to what the best supplements for you may be.

 

After your adjustment, enjoy filtered water and a boost of vitamin C on us. If you’re looking for a more structured reset, our 28-day Reset Detox Course is designed to help clear out the clutter and reset your habits.

 

From boosting your immune system to improving energy and focus, better nourishment can help you get more out of your care - and more out of life.
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Ready to feel your best?

Book a no-obligation consultation to discover what’s possible for your health and wellbeing.

Opening Hours

Monday 11.30 am - 6.00 pm

Tuesday 7.00 am - 2.00 pm

Wednesday CLOSED

Thursday 9.00 am - 3.00 pm

Friday 7.00 am - 2.00 pm

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Chiropractic Balance

10/99 Mana Esplanade

Paramata, Porirua

New Zealand 5026

(04) 233 8705

 © 2025​ CHIROPRACTIC BALANCE

ADMIN  |  HEALTHCARE DISCLAIMER  |  PRIVACY POLICY  |  TERMS OF SERVICES

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