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Chiropractic Care

Chiropractic Care

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Your body is designed to heal and regulate itself

Chiropractic embraces the science and philosophy that your body is designed to heal and regulate itself, and your nervous system plays a key role in that process. 


When the movement and balance of your spine, joints, or muscles are disrupted, it can interfere with how well your body functions. Chiropractors are trained to identify and correct these imbalances to help restore your body’s natural ability to function at its best. 

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"Whether you're after relief, resilience, or a reset—we’re here for it all."

– Dr Roz Griffiths

6

REASONS WHY

People may see a Chiropractor

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Starting your journey at Chiropractic Balance Porirua​​

​At Chiropractic Balance, we tailor your care and track your progress using a range of tools, including digital posture assessments, joint and muscle testing, heart rate variability, and ongoing check-ins on how you're feeling and living. 

 

​At your first visit, we take the time to understand you – because every body is different. We begin by finding out:

  • Why you (or your child) have come to Chiropractic Balance

  • What your body has been through

  • What’s happening now

  • What results you’re looking for

 

If we believe we can help, we carry out a thorough exam, which may include:

  • Assessing your structural balance, posture, and movement

  • Palpation of your spine, skull, joints, and muscles

  • Muscle testing, neurological checks, reflexes, and HRV testing

 

If it’s safe and appropriate, we’ll usually do your first adjustment that day. The visit takes around 45–50 minutes.

 

Based on your history and exam, your Chiropractor will discuss a tailored care plan aimed at your goals. This typically includes follow-up visits and recommendations around posture, movement, nourishment, and recovery.

 

If needed, we can refer you for X-rays, to another practitioner, or apply for ACC if your issue is accident-related.

 

Chiropractic may help you function better—at any age or level. We look forward to helping you feel your best and get back to what you love.


It’s all about helping you move better, feel better, and live with more balance and ease.

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If you’re looking for a chiropractor in Porirua, our friendly team at Chiropractic Balance is here to help. Get in touch today (add link) to book a no-obligation consultation and discover what’s possible for your health and wellbeing.


Want to know more?
Watch the Beginners Guide to Chiropractic
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Ready to feel your best?

Book a no-obligation consultation to discover what’s possible for your health and wellbeing.

GET IN TOUCH

Opening Hours

Monday 11.30 am - 6.00 pm

Tuesday 7.00 am - 2.00 pm

Wednesday CLOSED

Thursday 9.00 am - 3.00 pm

Friday 7.00 am - 2.00 pm

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Chiropractic Balance

10/99 Mana Esplanade

Paramata, Porirua

New Zealand 5026

(04) 233 8705

 © 2025​ CHIROPRACTIC BALANCE

ADMIN  |  HEALTHCARE DISCLAIMER  |  PRIVACY POLICY  |  TERMS OF SERVICES

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