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Chiropractic Care


Tips For Lifting, Walking And Running with Better Posture
Taking care of your form when you lift, walk or run can significantly decrease your chance of injury and enhance longevity. Check out our general guidelines below.
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Neck, Shoulder & Arm Stretches
When the neck and upper back muscles become weakened, the head sags forward and increased stress is placed on the cervical spine, which can lead to neck pain.
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