Chiropractic Balance Blog
How To Create A Purposeful 5-Minute Pause in Porirua NZ
How To Create A Purposeful 5-Minute Pause in Porirua NZ Research shows we are most effective, happiest & heal the fastest when we are focused on the present but the majority of people spend most of their day focused on the past or the future! This is why we benefit from a PURPOSEFUL 5-MINUTE PAUSE…
How Gratitude Can Boost Your Wellbeing And Improve Your Life in Porirua NZ
How Gratitude Can Boost Your Wellbeing And Improve Your Life in Porirua NZ Gratitude is simply defined as the state of being grateful in Porirua NZ. It involves expressing thanks or appreciation for something, from a gift to life itself. It involves recognition of the positive things in your life and how they affect you.…
Porirua NZ Chiropractic Office Helps Whiplash
Porirua NZ Chiropractic Office Helps Whiplash One of the most common injuries that people suffer from after an auto accident in Porirua NZ is whiplash. When a chiropractor books an appointment to see a patient after a car accident, it is often to treat the pain that results from a whiplash injury. Find out how…
Breathe Your Way To Bliss in Porirua NZ
Breathe Your Way To Bliss in Porirua NZ Breath your way to bliss in Porirua NZ. We all know how to breathe to stay alive. However, when we take control of our breathing, there is a whole new world of possibilities to unlock. By bringing our attention to, being mindful of our breath, we can…
Porirua NZ Chiropractors May Relieve Migraines
Porirua NZ Chiropractors May Relieve Migraines When a severe migraine headache takes hold, it’s almost as if the rest of the world ceases to exist. The intensity of the pain makes many people lie in a darkened room and do little else. Working or looking after children is out of the question. It’s not even…
Mastering Your Morning in Porirua NZ
Mastering Your Morning in Porirua NZ One of the biggest secrets to your overall well-being is how you start your day massively affects how the rest of your day goes. This does not mean you have to spend one hour on it, our intention is to show you that even 1-2 minutes each morning can…